✓ A weekly cook plan: dinners picked around your health goal, from Asian home cooking and anything you add

✓ One shopping list for the week, with typical prices and leftovers counted

✓ What’s in season where you live, and what helps or works against your goal in each dish

✓ Add any recipe from a link, a YouTube video or pasted text

✓ Plan together: invite your partner to the same plan

Asian Food. The starter recipes lean Chinese, Japanese, Korean, Thai and Indian home cooking, and you can add any recipe you like.

No. The planner works with the dishes you already make, and points out one swap at a time when a dish works against your goal.

One list for the whole week, ingredients shared across dishes, leftovers planned in, and a cost for every meal at typical US grocery prices, so you can see the week before you shop.

The first 7 days are free. You add a card at checkout, and nothing is charged until day 8. Cancel before then and you pay nothing. The trial is for first-time subscribers.

After the trial it’s a subscription: $4 a month or $30 a year. Switch plans or cancel anytime from the planner’s Settings, and you keep access until the end of the period you’ve paid for. Payments aren’t refunded.

No. It’s general nutrition information. It doesn’t diagnose or treat anything. If you take medication, keep your doctor in the loop before changing how you eat.